From my desk to you...In addition to my own tips in the right column, you might want to take a look at the article below written by my PhD nephew. Regards, Jim Hicks
Tips from a Young Ph.D.
In a June 2009 article, my nephew, Shawn Lankton, summarized how a frugal grad student at Georgia Tech tackled the task of shifting to a near-optimal plant-based diet. Regardless of the age of the reader, his story offers many valuable tips that may be helpful in anyone's quest for taking charge of their health. Click Here for his article.
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